Staying Healthy Through the Winter: Herbal Program for Health and Wellness
Tuesday, December 16 | 1:30–3:00 PM
Community Room | Sawyer Free Library, 2 Dale Avenue, Gloucester

Discover natural ways to support your health through the cold and flu season at the Sawyer Free Library with Rivka Schwartz of Health and Hearth, a local herbal and wellness practice.

In this informative and practical workshop, you’ll:

• Explore simple strategies to help strengthen your immune system
• Learn about herbs with antiviral properties
• Discover how to make herbal teas and long-lasting herbal tinctures/extracts

The program will include samples, take-home recipes, and an information packet so you can continue your wellness journey at home.

All are welcome. Registration requested at sawyerfreelibrary.org.